I've been posting on rawfu.com lately and have neglected my own blog here! Well I'm gonna stick up my day 30's blog post from Feb. 22/09 just to give you all an idea of where I'm at. Oh besides everything, eating too big of a salad (I've learned) makes me quite nauseous. AND I've been snagging in bread in my diet that's otherwise mostly raw...so...yeah and my right eye swelled up the other night, my throat felt all stuffed up as did the rest of my sinuses. It was really unpleasant. Could be either wheat or honey, not sure. :P So I'm on a mission to discover what happened there and will be getting an allergy test this Friday which is coincidently, my birthday! :D
Oh and here's today's menu:
b- green smoothie -spinach, orange, banana, water, ice
- peach, 1/2 cup of blackberries
l- very large salad with green leaf lettuce, alfalfa sprouts, spinach, 1/2 avocado, 1/2 red pepper, vinegar, sea salt, pepper, extra virgin olive oil (couldn't eat it all so had some more at 'dinner' time)
s- tea, dates, shredded coconut, honey, raw cacao nibs, dairy milk chocolate (that time of the month) , tims coffee with 1/4 of it hot chocolate
d- bit of the salad but not really hungry
s- 2 bananas
1 hour at the gym today because I wasn't in the mood to go earlier- really cramping.
Day 30
my gosh time is just flying isn't it?? :P
well today's delicious menu of raw included:
b- live oatmeal smoothie (banana, water, soaked steel cut oats, dates, honey) over a handful of blackberries
l- pita with huge heaping of veggies and a spread of regular spicy hummus (veggies: alfalfa sprouts, spinach, tomatoes, cucumbers, green leaf lettuce, fresh garlic)
s- pita with hummus; peach; apple (organic); banana (organic); raw sesame seeds; two cups of orange pekoe tea with raw honey; coffee with sugar (no milk this time!)
d- small salad (remains of veggie pita) with extra virgin olive oil, pepper and white vinegar
- cooked 1/2 of butternut squash with raw honey and fresh garlic on it
exercise: went for a walk today... been working on an essay so needed to get out for a bit.. :)
So that's my story lol. I'm 'Christine' on rawfu.com ;)
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